Anatomy and Yoga
I practice yoga since a decade and I am a 1000hrs registered yoga teacher with a special focus on anatomy applied to yoga.
I specialised in anatomy studies with the best teachers in this field : Blandine Calais Germain (France), Leslie Kaminoff (US) and Thomas Myers (US). Today, combining the principles of anatomy with yoga, I aim to make yoga accessible to each and everyone.
I teach regular anatomy workshops and CPDs for yoga teachers and movement practitioners. A deeper knowledge of anatomy helps to put words on what you can instinctively feel in your body. It also gives you the tools to offer more inclusive classes and be open to people who might think that a movement practice is not for them.
A website is dedicated to this part of my work, please follow this link.